Impact Keto Gummies Australia - Ketosis mimics the effects of prolonged fasting and starvation. For someone consuming 2,000 calories a day, they would only be allowed to consume grams of carbohydrates. Eating carbs at such low levels requires staying away from foods such as rice, pasta, bread, fruit and potatoes.
Many starters also report bouts of nausea, vomiting, and gastrointestinal distress. These symptoms are so common that the keto diet community came up with a term for them — they call it the ‘keto flu’. Triglycerides make up the majority of fat molecules that circulate in your bloodstream.